Wellbeing.
GiveMeFive
Sports
Join your team and start tracking your performance & wellbeing.
Enter the 6-digit code provided by your performance coach or team admin.
Try: CBY-001 for demo
Team Verified!
You're joining the Canterbury Bulldogs performance program.
Stay in the Loop
Enable notifications to receive daily check-in reminders, training updates, and performance alerts from your coach.
You're All Set,
Athlete!
Your Canterbury Bulldogs performance program is ready. Complete your first check-in to get started.
Good Morning, Tom 👋
Training Schedule
Full ScheduleCheck-In
~45 sec · 6 questions
Performance Activities
Calm Activities
This Week
See AllDaily Wellness
Check-In
A quick 45-second check-in helps your coach monitor your wellbeing and adjust training load.
Sleep Quality
How well did you sleep last night?
Check-In Complete!
Your wellness data has been logged and shared with your coaching staff.
Based on your scores, you're ready for a full training session today.
Complete your pre-game preparation to get mentally and physically ready for today's game.
What are your 3 main goals for this game?
Describe your ideal performance today — what does success look like for you?
How are you feeling mentally? What's your mindset going into the game?
How is your body feeling right now? Rate 1-10:
Anything your coach needs to know before the game? (injuries, concerns, etc.)
Take 2 minutes to reflect on your performance and help your coach plan recovery and training.
How would you rate your overall performance? Rate 1-10:
How does your body feel post-game?
Any new injuries or niggles to flag?
Hub
Performance Activities
Calm Activities
Statistics